The more time, effort and love that you put into brewing your broth, the more the bones will release their marrowy goodness.
Broth that’s slow-cooked isn’t just exceptionally flavorful, it’s brimming with amino acids, minerals, collagen, and healthy fat — everything bone broth should be.
Of course, you could skip the whole homemade thing and buy some weak-tasting, tea-colored, liquid in a bag. But you’d be missing out on everything real bone broth has to offer. Convenience is overrated.
- amino acidsBuilds and maintains muscle tissue.
- mineralsKeeps bones and joints strong, aids recovery from injury and surgery.
- collagenRejuvenates skin, hair and nails.
- healthy fatMoisturizes and rebuilds your tissues and cells.